Are You A Victim Of Bullying?

If you're being bullied it can be helpful to talk to an adult you can trust, so they can help it to stop. Some people find a teacher they can confide in, other people choose a parent or a relative. Here are a few things you could do to help yourself and help the bullying to stop:

-Try to look calm and/or remain calm during this situation. Often times bullies look for emotions and expressions whidh makes them want to continue. 

-Think about where/ when the bullying occurs? Are there any ways you can avoid this area or those people? 

- Join clubs. Take self defense classes or martial arts. If worst comes to worst you'll have to defend yourself if the bullying intensifies. 

-If they are sending you messages via email or text threatening your life, save them and show authorities that way they can settle it. 

I hope anybody who is a victim of bullying will find these few tips helpful in anyway.

It can be helpful to talk to an adult you can trust, so they can help it to stop. Some people find a teacher they can confide in, other people choose a parent or a relative. You can also phone places like ChildLine, (0800-1111) for advice or support. ChildLine is there to listen, to help you talk about anything you need to.  Your call will be confidential unless they think that you or someone else is in  danger or at risk of harm. You can call from a home phone, mobile or phone box, and the calls are free. The number won’t show up on bills if you are phoning from a mobile or home phone, so nobody will know that you have called. If you don’t feel that you can talk to any of these people, you could look at the links on this Website under ‘Where to get help’. - See more at: http://www2.redbridge.gov.uk/cms/education_and_young_people/school_support_information/bullying/tips_if_youre_being_bullied.aspx#sthash.ToDIrZYp.dpuf

It can be helpful to talk to an adult you can trust, so they can help it to stop. Some people find a teacher they can confide in, other people choose a parent or a relative. You can also phone places like ChildLine, (0800-1111) for advice or support. ChildLine is there to listen, to help you talk about anything you need to.  Your call will be confidential unless they think that you or someone else is in  danger or at risk of harm. You can call from a home phone, mobile or phone box, and the calls are free. The number won’t show up on bills if you are phoning from a mobile or home phone, so nobody will know that you have called. If you don’t feel that you can talk to any of these people, you could look at the links on this Website under ‘Where to get help’. - See more at: http://www2.redbridge.gov.uk/cms/education_and_young_people/school_support_information/bullying/tips_if_youre_being_bullied.aspx#sthash.ToDIrZYp.dpuf

It can be helpful to talk to an adult you can trust, so they can help it to stop. Some people find a teacher they can confide in, other people choose a parent or a relative. You can also phone places like ChildLine, (0800-1111) for advice or support. ChildLine is there to listen, to help you talk about anything you need to.  Your call will be confidential unless they think that you or someone else is in  danger or at risk of harm. You can call from a home phone, mobile or phone box, and the calls are free. The number won’t show up on bills if you are phoning from a mobile or home phone, so nobody will know that you have called. If you don’t feel that you can talk to any of these people, you could look at the links on this Website under ‘Where to get help’. - See more at: http://www2.redbridge.gov.uk/cms/education_and_young_people/school_support_information/bullying/tips_if_youre_being_bullied.aspx#sthash.ToDIrZYp.dpuf

It can be helpful to talk to an adult you can trust, so they can help it to stop. Some people find a teacher they can confide in, other people choose a parent or a relative. You can also phone places like ChildLine, (0800-1111) for advice or support. ChildLine is there to listen, to help you talk about anything you need to.  Your call will be confidential unless they think that you or someone else is in  danger or at risk of harm. You can call from a home phone, mobile or phone box, and the calls are free. The number won’t show up on bills if you are phoning from a mobile or home phone, so nobody will know that you have called. If you don’t feel that you can talk to any of these people, you could look at the links on this Website under ‘Where to get help’. - See more at: http://www2.redbridge.gov.uk/cms/education_and_young_people/school_support_information/bullying/tips_if_youre_being_bullied.aspx#sthash.ToDIrZYp.dpuf

It can be helpful to talk to an adult you can trust, so they can help it to stop. Some people find a teacher they can confide in, other people choose a parent or a relative. You can also phone places like ChildLine, (0800-1111) for advice or support. ChildLine is there to listen, to help you talk about anything you need to.  Your call will be confidential unless they think that you or someone else is in  danger or at risk of harm. You can call from a home phone, mobile or phone box, and the calls are free. The number won’t show up on bills if you are phoning from a mobile or home phone, so nobody will know that you have called. If you don’t feel that you can talk to any of these people, you could look at the links on this Website under ‘Where to get help’. - See more at: http://www2.redbridge.gov.uk/cms/education_and_young_people/school_support_information/bullying/tips_if_youre_being_bullied.aspx#sthash.ToDIrZYp.dpuf

It can be helpful to talk to an adult you can trust, so they can help it to stop. Some people find a teacher they can confide in, other people choose a parent or a relative. You can also phone places like ChildLine, (0800-1111) for advice or support. ChildLine is there to listen, to help you talk about anything you need to.  Your call will be confidential unless they think that you or someone else is in  danger or at risk of harm. You can call from a home phone, mobile or phone box, and the calls are free. The number won’t show up on bills if you are phoning from a mobile or home phone, so nobody will know that you have called. If you don’t feel that you can talk to any of these people, you could look at the links on this Website under ‘Where to get help’. - See more at: http://www2.redbridge.gov.uk/cms/education_and_young_people/school_support_information/bullying/tips_if_youre_being_bullied.aspx#sthash.ToDIrZYp.dpuf